Endorphins help with addressing the symptoms of trauma by reducing the pain in moments of great stress. The same applies to patients who are undergoing surgery. Trauma patients experience serious pain that is very hard to withstand.
Moreover, the release of endorphins makes us feel better and improves our mood.ħ. The sense of feeling joy is due to the release of endorphins thus, they also make activities more pleasurable to do. Research has shown that people who listen to music, eat spicy foods, watch movies, or perform a certain activity, are bound to repeat them when they’re enjoying. When they reach your brain,you hear what they’re saying and that boosts your health and happiness.” – Ellen DeGeneres They’re tiny little magical elves that swim through your blood stream and tell funny jokes to each other. “Now,I’m no scientist,but I know what endorphins are. Hence, by creating a delightful feedback mechanism, endorphins increase and encourage one to be physically active. When a body is stressed beyond its physical limit, endorphins are released in the body, which creates a sense of feeling “high.” Serious runners and weightlifters regularly experience this phenomenon. Increases and encourages physical activeness Thus, they also help in boosting one’s self-esteem.ĥ. By reducing and pain and fear, endorphins boost the confidence of a person immensely. A lot of factors contribute to one’s self-esteem a few of them are pride, shame, despair and triumph. Self-esteem is a measure of worth of a person’s overall emotional evaluation of himself or herself. Working as a natural relaxant, endorphins helps one to sleep better. Morphine is in turn derived from the word Morpheus, who in Greek mythology is the ‘ god of sleep.’ The word Endorphins is derived from two words, endogenous and morphine. You could say that Endorphins are the best natural anti-depressants we have at hand. Hence, they play a great role in warding off anxiety and depression. Endorphins have a great impact on a person’s personality, intelligence, and moods. While depression depends on the nature of the patient, it is also affected by improper functioning of neurotransmitters in the brain. It doesn’t matter where the pain originates in the body endorphins have an equal effect in combating all kinds of pain: leg, arms, stomach, head, tooth, etc. Here are 10 reasons why endorphins are so important:Įndorphins block the pain receptors in the brain, and thus are a great help in reducing the feeling of pain in the body. Though research is still underway to determine what each one of them accomplishes, they are all very important for the functioning of the body.
The human body makes around 20 different types of Endorphins. This is one of the main reasons why people are addicted to the things they enjoy, as the release of endorphins makes them feel joyous. They are often produced and released when a person eats certain foods such as chocolate or spicy peppers, exercises strenuously, listens to music, and is in love. When endorphins are released in the body of a person, he or she confronts a feeling of bliss, flow or euphoria. Naturally, since endorphins block the pain receptors, they are also called as “ happy chemicals” of the human body. The name is derived from two words: endogenous ( from within) and morphine ( a pain-killer). We all know that Endorphins make us happy but they are also important in many other ways! Endorphins are a naturally occurring chemical neurotransmitter produced in the human brain.